
Plans and pricing
One coach.Three ways to train.
In the studio or we come to you, both from $180 a session, or Online for $147 a month. Sessions come in blocks of 10, 20, or 30.
- In the studio
- We come to you
- Online, wherever you are
Train anywhere
Configure your plan
Train with Jeffrey at the studio, or have your trainer come to you. Sessions come in blocks of 10, 20, or 30, all 60 minutes, good for 12 months.
Where do you want to train?
How many sessions?
Add Online training?
Optional. Meal planning and weekly check-ins in the app, billed separately.
Members
The people already training with us
Every session with Jeff feels purposeful, and I've learned so much about movement, mobility, and how to build healthier habits that support long-term well-being.
His skill and enthusiasm have helped me to go beyond what I thought possible.
He explains the why behind each exercise, teaches proper form, and adapts progressions so I'm always challenged but never overwhelmed.
Individual results vary.

